I write about supplements in my newsletter, too, that may not be on this site, so be sure to subscribe. My online dispensary has many professional-brand probiotics that are known for quality control. Not all products mentioned on this site have individual pages.
#Dr. mercola’s super strain of beneficial gut bacteria how to
More information about how to choose a probiotic supplement and other sources of beneficial microbes is in my book, Probiotics: How to Use Them to Your Advantage, along with lots of other important information about using probiotics.
Giving you my honest opinion of the supplement and whether there is a better alternative on the market, thus saving you time and money.Helping you understand the importance of CFU's on the label.Helping you understand what the other ingredients in the supplement are and what impact they may have on you.
Assisting you in deciding if you need a particular strain of a microbe.Showing you how probiotic microbes are classified so you understand the difference between genus, species and strain levels.Helping you decide if a particular probiotic microbe, such as Lactobacillus acidophilus or one of the Bifidobacterium bacteria, should be in the supplement you choose.My probiotic reviews of these supplements, combined with the other pages of this website from a nutritionist's perspective, serve you better by: These supplements can super-charge your flora for wellness, but before you spend money, know what you want in a product and know what is in the product you are about to buy. While you would probably get some benefit from it, it may not be the best use of your money. Probiotic supplements are big business these days and are found in nearly every grocery store and even in convenience stores! So should you just pick up a box or bottle while you are in line at the checkout stand? No, please don't. Probiotic Supplements - Can One of These Help You To Be Healthy?
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